Become a Ninja Intermediate2018-12-18T03:03:51+00:00

Challenge your body and gain a strong foundation of grip strength, core strength and overall fitness

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YOUR TRAINERS MODERN MOWGLI & THE DISCO NINJA

Modern Mowgli and The Disco Ninja competed on Australian Ninja Warrior together and bonded over their love of fitness.

 

EQUIPMENT

Bar/ledge or rings for hanging, skipping rope, mat or towel, resistance band/rope/towel/ TRX Rings

 

TIME

30 – 50 minute workouts

Ninja Warriors Modern Mowgli and The Disco Ninja