Challenge Yourself!

//Challenge Yourself!

Choose your fitness challenge!

This blog post will be continuously updated with different short 30-day fitness challenges just for you!

30 Day Squat Challenge

30 Day Plank Challenge


30 Day Push-up Challenge

If you’re concerned about your push-up technique and optimising your workout, read the last blog post on how to master your push-up form.

We wish you luck on your 30-day fitness challenge and glad you could do it with us! Watch this space for the next challenge coming soon!




2019-08-20T01:29:21+00:00July 12th, 2019|Strength|

One Comment

  1. […] body physique. If you’re nervous about getting started with push-up I have designed a great 30-day fitness challenge just for you! If you feel like the challenge is too strenuous, split-up the reps throughout the […]

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