MULTIPLE PROGRAMS DESIGNED BY WORLD-CLASS TRAINERS

Choose the style of training that suits you. One subscription, multiple fitness programs, you can switch at any time.

BARRE
HIIT PilatesLaura Halls
30 – 40 minute workouts. Four week high-intensity Pilates program.
BARRE
BARREMolly Gay
25 minute virtual Barre class
Yoga Flow
Yoga FlowAlex Kierdorf-Robinson
45-minute virtual Yoga Flow class
Armageddon
ArmageddonMark Robinson
20-minute workout to give you arm gains like never before
Fitz Fitness Training Program
FITZSally Fitzgibbons
A 12 week, equipment-free, fitness training program that can be done anywhere, anytime
LEAN AND TONED ABSAlex Kierdorf-Robinson
A 6-week abs program to add to an existing program or do stand-alone.
Become a Ninja Training Program
BECOME A NINJA BEGINNERJosh O'Sullivan and Betsy Burnett
A 30 day foundations training program designed by Ninja Warrior athletes, suitable for beginner level.
15 Minute HIIT Circuit Training Program
15 MINUTE HIIT CIRCUITMark Robinson
A 15 minute HIIT workout designed and led by world champion fitness model Health Man Mark
Booty Workout
Booty WorkoutBetsy Burnett
A 30-minute workout to train that booty!
Ninja Training Program
BECOME A NINJA INTERMEDIATEJosh O'Sullivan and Betsy Burnett
A 4-week program to build grip strength, core strength and overall fitness and endurance with Australian Ninja Warrior athletes
Abs Challenge
TRM ADVANCED ABS CHALLENGETim Robards
Ready to step it up a level? This advanced challenge is for those that can already do a hanging toes to bar
Fitzpower Training Program
FITZPOWERSally Fitzgibbons
Train like pro-surfer Sally Fitzgibbons with this perfect mix of weights, circuit and cardio 12 weeks program
The Robards Method 12 Minute Abs
TRM 12 MINUTE ABSThe Robards Method
Equipment-free ab workouts to strengthen your core, burn fat and unveil your six-pack
15 Minute HIIT Circuit Training Program
10 MINUTE HIIT CIRCUITMark Robinson
A 10 minute HIIT workout for a whole-body workout in record time
Yoga Stretches
YOGA STRETCHESAlex Kierdorf-Robinson
A 20 minute yoga-inspired workout for all fitness levels