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Fitness2019-07-26T06:01:22+00:00

MULTIPLE PROGRAMS DESIGNED BY WORLD-CLASS TRAINERS

Choose the style of training that suits you. One subscription, multiple fitness programs, you can switch at any time.

Become a Ninja Training Program
BECOME A NINJA BEGINNERModern Mowgli and The Disco Ninja
A 30 day foundations training program designed by Ninja Warrior athletes, suitable for beginner level.
Fitz Fitness Training Program
FITZSally Fitzgibbons
A 12 week, equipment-free, fitness training program that can be done anywhere, anytime
15 Minute HIIT Circuit Training Program
15 MINUTE HIIT CIRCUITHealth Man Mark
A one-off HIIT workout designed and led by world champion fitness model Health Man Mark
Ninja Training Program
BECOME A NINJA INTERMEDIATEModern Mowgli and The Disco Ninja
Build grip strength, core strength and overall fitness and endurance with Australian Ninja Warrior athletes
Yoga Stretches
YOGA STRETCHESSwedish Alex
A one-off, 20 minute yoga-inspired workout for all fitness levels
Abs Challenge
TRM ADVANCED ABS CHALLENGEThe Robards Method
Ready to step it up a level? This advanced challenge is for those that can already do a hanging toes to bar
Fitzpower Training Program
FITZPOWERSally Fitzgibbons
Train like pro-surfer Sally Fitzgibbons with this perfect mix of weights, circuit and cardio
The Robards Method 12 Minute Abs
TRM 12 MINUTE ABSThe Robards Method
Equipment-free ab workouts to strengthen your core, burn fat and unveil your six-pack
15 Minute HIIT Circuit Training Program
10 MINUTE HIIT CIRCUITHealth Man Mark
A one-off HIIT workout for a whole-body workout in record time
Booty Workout
Booty WorkoutThe Disco Ninja
A one-off 30 minute workout to train that booty!