MULTIPLE PROGRAMS DESIGNED BY WORLD-CLASS TRAINERS

Choose the style of training that suits you. One subscription, multiple fitness programs, you can switch at any time.

BARRE
BARREMolly Gay
25 minute virtual Barre class
Yoga Flow
Yoga FlowAlex Kierdorf-Robinson
45-minute virtual Yoga Flow class
Armageddon
ArmageddonMark Robinson
20-minute workout to give you arm gains like never before
Fitz Fitness Training Program
FITZSally Fitzgibbons
A 12 week, equipment-free, fitness training program that can be done anywhere, anytime
LEAN AND TONED ABSAlex Kierdorf-Robinson
A 6-week abs program to add to an existing program or do stand-alone.
Become a Ninja Training Program
BECOME A NINJA BEGINNERJosh O'Sullivan and Betsy Burnett
A 30 day foundations training program designed by Ninja Warrior athletes, suitable for beginner level.
15 Minute HIIT Circuit Training Program
15 MINUTE HIIT CIRCUITMark Robinson
A 15 minute HIIT workout designed and led by world champion fitness model Health Man Mark
Booty Workout
Booty WorkoutBetsy Burnett
A 30-minute workout to train that booty!
Ninja Training Program
BECOME A NINJA INTERMEDIATEJosh O'Sullivan and Betsy Burnett
A 4-week program to build grip strength, core strength and overall fitness and endurance with Australian Ninja Warrior athletes
Abs Challenge
TRM ADVANCED ABS CHALLENGETim Robards
Ready to step it up a level? This advanced challenge is for those that can already do a hanging toes to bar
Fitzpower Training Program
FITZPOWERSally Fitzgibbons
Train like pro-surfer Sally Fitzgibbons with this perfect mix of weights, circuit and cardio 12 weeks program
The Robards Method 12 Minute Abs
TRM 12 MINUTE ABSThe Robards Method
Equipment-free ab workouts to strengthen your core, burn fat and unveil your six-pack
15 Minute HIIT Circuit Training Program
10 MINUTE HIIT CIRCUITMark Robinson
A 10 minute HIIT workout for a whole-body workout in record time
Yoga Stretches
YOGA STRETCHESAlex Kierdorf-Robinson
A 20 minute yoga-inspired workout for all fitness levels