Fitness fanatic, Alex-Kierdorf Robinson, gives you a 45min yoga class you can do anywhere at anytime.

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YOUR TRAINER ALEX KIERDORF-ROBINSON

Alex is a Swedish Qualified Physiotherapist, Cover Model, Personal Trainer, Professional Group Fitness and Yoga Instructor. She is a firm believer that physical activity is key to a healthy life and is committed to helping with your training needs, nutrition and fitness journey.

EQUIPMENT

None! You can do this workout wherever, whenever! No excuses!!!

TIME

45 minutes